Kettlebell Bodybuilding Workout II

Video Clips. Duration : 1.42 Mins.

Kettlebell Bodybuilding Workout II

Visit hardtimeshardbodies.com and Claim Your FREE muscle building PDF report to build muscle fast. Here is the workout protocol for this video, "Kettlebell Bodybuilding Workout II". Exercise #1 - Kettlebell Reverse Lunge Exercise #2 - Kettlebell 2-Bell Swing Exercise #3 - Kettlebell Fwd Lunge Exercise #4 - Kettlebell Squat and Press Exercise #5 - Sprint 200-400 Meters -No Rest Between Exercises -2 to 10 Repetitions Per Movement -Weighted Pull Ups Pull Ups to Failure Between Each Exercise -As Many Circuits As Possible in 30 Minutes

Kettlebell Bodybuilding Workout II

Kettlebell Bodybuilding Workout II

Kettlebell Bodybuilding Workout II

Kettlebell Bodybuilding Workout II

No URL Kettlebell Bodybuilding Workout II




Visit hardtimeshardbodies.com and Claim Your FREE muscle building PDF report to build muscle fast. Here is the workout protocol for this video, "Kettlebell Bodybuilding Workout II". Exercise #1 - Kettlebell Reverse Lunge Exercise #2 - Kettlebell 2-Bell Swing Exercise #3 - Kettlebell Fwd Lunge Exercise #4 - Kettlebell Squat and Press Exercise #5 - Sprint 200-400 Meters -No Rest Between Exercises -2 to 10 Repetitions Per Movement -Weighted Pull Ups Pull Ups to Failure Between Each Exercise -As Many Circuits As Possible in 30 Minutes

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